Working On Happiness

Every day we have hundreds of opportunities to decide how we look at the world around us. We have a choice to go through our lives complaining, or we can go with acceptance and...

When we give a gift to other person and we are expecting something in return, that is not a gift, it’s an exchange, because the expectation of a return, corrodes the splendor of the...

One of the easiest ways to enhance your happiness is through a simple nightly ritual. As you prepare for bed, take a moment to mentally revisit your day. Focus on identifying the positive moments—those...

The classic statement “Failure is not an option” is a very dumb cliché that only causes people to play safe avoiding all sort of risks.  We call it a failure when the outcome of...

Most teams find a point where they function, achieve results, and collaborate nicely.  This is what I call a “correct” team.  But only a few go beyond this level to become a “spectacular” team,...

In the hustle and bustle of daily life, it’s easy to become our harshest critic. We often judge ourselves more harshly than we would ever judge a friend. But imagine the profound impact on...

Is perfectionism a good thing? Maybe not. A growing body of evidence suggests that perfectionism can be an extraordinarily damaging, cause overwhelming emotional suffering, and act as a cause of anxiety disorders. By rejecting failure,...

Integrity is the hallmark of great leaders, and this attribute becomes visible when they lead by example.  A manager who wants collaboration in his organization must collaborate; if he wants respect in the work...

Make self-care a priority in your life. This includes taking care of your physical health through exercise, proper nutrition, and adequate sleep, as well as nurturing your mental and emotional well-being through activities you...