Working On Happiness

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Walls

Sometimes life puts walls in front of us. These walls aren’t there to keep us out but to test how much we truly want something. They separate those who have a ephemeral interest from...

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Your Real You

It’s not your job to make others love or accept you. Your job is to love and accept yourself. When your actions reflect your principles and your essence, you attract people who genuinely appreciate...

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On the Profit Side

We come into this world with nothing and will leave with nothing, so whatever we gain or experience in between is a bonus, a profit in a sense. Life itself is a tremendous gift,...

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Laughing

Laughter is a powerful booster, enhancing our mood, health, and well-being. It releases endorphins, reducing stress and promoting joy. Humor helps us reframe challenges, making them feel more manageable. By embracing humor and seeking...

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Observe the Storm

We all face challenging times—moments of difficulty, hardship, and all kind of “storms” that seem to shake the very foundation of our lives. These experiences can drain our energy, making it hard to focus...

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Showing up

Time moves forward, indifferent to our attention or distractions. It’s easy to get caught up in the busyness of life, only to realize that days, weeks, even years have slipped by unnoticed. This is...

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Persistence

Nothing in this world can take the place of persistence. Talent, no matter how exceptional, often fades without the resolve to apply it consistently. We’ve all seen talented people falling short of their potential....

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Give this a try

What if you decide to make this, your purpose for today? “Today I’ll be a source of love, compassion, joy, and peace for myself and everyone I encounter” How can this go wrong?  There’s...

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Dealing with Grief

Grief is a natural response to loss, and it’s a complex process that affects us emotionally, physically, and mentally. Grief doesn’t have a set timeline. It’s important to be patient with yourself and recognize...

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Celebrate Life

Today I want to remind you of a profound truth: “Don’t wait to have everything to enjoy life… You already have life to enjoy everything!“.  Often, we find ourselves caught in the endless pursuit...