Working On Happiness

Thoughts and Reflections for a better life

Working On Happiness

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Weekly Postings

A Time to Reflect and Celebrate

As the year comes to an end, it’s a wonderful opportunity to pause and reflect on the journey we’ve taken over the past twelve months. This season isn’t just about celebrating joy but also about acknowledging the full spectrum of life: the highs that made our hearts soar and the challenges that tested our resilience.

We’ve all had our share of happy moments, the laughter of friends, the thrill of achieving a goal, the quiet contentment of being present in a special moment. At the same time, we’ve navigated sadness, loss, or unexpected hurdles, which reminded us of our strength and capacity to grow.

By looking back on both the light and shadow, we are reminded of the incredible gift of being alive. Every experience, whether joyful or challenging, has shaped us into who we are today.

So, as we step into the holiday season, let’s carry gratitude for the lessons learned, the connections we’ve nurtured, and the love that surrounds us. Let’s honor the full, beautiful complexity of life and embrace the hope and possibilities that the new year brings.

Wishing you a Holiday season filled with peace, love, and renewal, celebrating everything that makes life extraordinary.

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Weekly Postings

The Wisdom of Bad Experiences

We all go through difficult, sometimes deeply unpleasant moments in life. At first glance, these experiences may seem like setbacks, something to avoid, forget, or even resent. But what if I told you that...

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Weekly Postings

How Stress Shows Up in Our Lives

When stress goes unaddressed, it can affect every part of our being—mentally, emotionally, physically, and spiritually. • Mentally: Concentration and focus may become difficult, and racing thoughts or constant worry can be overwhelming. •...

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Weekly Postings

Your Normal Day is Someone Else’s Dream

It’s easy to take everyday life for granted. The morning coffee, the steady job, the loved ones you greet, the roof over your head, these things can feel routine, even mundane. But pause for...

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Weekly Postings

Be Human

Constantly questioning whether every action is right or wrong creates unnecessary conflict within. Instead, joyfully accept that sometimes things may go wrong, and that’s okay. No one can always know if what they’re doing...

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Weekly Postings

What you can’t live without

In today’s fast-paced world, we often fill every free moment with activities and distractions. With endless options at our fingertips, it’s easy to clutter our lives with unnecessary and unrewarding stuff.  Making intentional choices...

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Weekly Postings

Friendship

Friendship is one of life’s greatest gifts. It’s the bond that allows us to face challenges, celebrate victories, and navigate everything in between. True friendship isn’t just about having fun together; it’s about the...

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Weekly Postings

Walls

Sometimes life puts walls in front of us. These walls aren’t there to keep us out but to test how much we truly want something. They separate those who have a ephemeral interest from...