Working On Happiness

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It’s Never Too Late to Begin

“It may seem difficult at first, but everything is difficult at first.” — Maxim Gorky My mom, who is 89 years old, recently decided to start taking piano lessons. At an age when most...

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The Everyday Gifts

Sometimes the most meaningful gifts in life don’t come wrapped in boxes, or with bows, or on special dates. They happen quietly… in the normal rhythm of our everyday life. If you still see...

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Our Best Version

We all ride emotional waves, highs that lift us and lows that test us. Feeling angry, frustrated, or sad isn’t the problem; it’s part of being human. The real challenge comes when we let...

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Imagine a Bright, Beautiful Future

We often think the future is something that just happens, a set of circumstances waiting for us around the corner. But the truth is, how we imagine the future shapes how we move toward...

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The Two Selves

So much of what we call happiness depends on who we ask inside ourselves. Daniel Kahneman — Nobel Prize–winning psychologist and writer — called this the two selves. Our experiencing self lives in the...

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When Life Feels Draining

If life is draining you, you may be working for an outcome you no longer truly want to impress people you no longer actually like. Cory Muscara So many of us set goals at...

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True Luxuries in Life

When we hear the word luxury, we usually think of expensive cars, designer brands, or exclusive vacations. But the older I get, the more I realize that the real luxuries in life are often...

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A New Day, A New Biginning

Some mornings I wake up carrying the weight of yesterday. The words I wish I had not said. The things I did not get done. The worries that kept circling in my mind long...