Working On Happiness

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Life Moves When You Do

One of the most important skills we develop in life is the ability to decide. Not to decide perfectly. Just to decide. We spend an enormous amount of energy trying to keep every option...

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The Pygmalion Effect

We all know what it feels like to be seen by someone who believes in us. When a coach, a friend, a teacher, a boss, or a parent says “I know you can do...

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Gratitude Beyond Thanksgiving

In the rush of everyday life, it’s easy to overlook the small rituals that quietly shape our days. The first sip of morning coffee, the familiar noise of home, the routine of work, the...

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Be Kind

We usually move through the day assuming we know what’s going on with the people around us. But almost no one’s life is as simple as it looks from the outside. Most struggles are...

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It’s Never Too Late to Begin

“It may seem difficult at first, but everything is difficult at first.” — Maxim Gorky My mom, who is 89 years old, recently decided to start taking piano lessons. At an age when most...

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The Everyday Gifts

Sometimes the most meaningful gifts in life don’t come wrapped in boxes, or with bows, or on special dates. They happen quietly… in the normal rhythm of our everyday life. If you still see...

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Our Best Version

We all ride emotional waves, highs that lift us and lows that test us. Feeling angry, frustrated, or sad isn’t the problem; it’s part of being human. The real challenge comes when we let...