Monthly Archive: November 2024

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How Stress Shows Up in Our Lives

When stress goes unaddressed, it can affect every part of our being—mentally, emotionally, physically, and spiritually. • Mentally: Concentration and focus may become difficult, and racing thoughts or constant worry can be overwhelming. •...

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Be Human

Constantly questioning whether every action is right or wrong creates unnecessary conflict within. Instead, joyfully accept that sometimes things may go wrong, and that’s okay. No one can always know if what they’re doing...