Our Best Version
We all have ups and downs, moments when we feel at our best and moments when we suffer. There is nothing wrong with having negative feelings, we all have them; the problem appears when we let them drive our behaviors.
Act impulsively is a trap.
Behaviors are highly contagious, both for good and bad. Even if we don’t want to, when we misbehave as a result of a negative emotion, we are automatically expanding the negative wave to others. Of course, the opposite is also true.
Mastering the ability to understand our emotions, take a deep breath, and choose our best possible behavior, is an attribute of maturity that will allow our families, friends, colleagues, and most importantly ourselves to always enjoy OUR BEST VERSION.
