Category: Weekly Postings

Paying more attention to the present moment, including our thoughts, our feelings, our body, and the world around us can positively change the way we feel about life and how we approach challenges.   It...

The most beautiful function that a human being can have, regardless of their position or status, is to enlighten others. If the only thing we pursue is to shine ourselves, and we are intelligent,...

We are all capable to do things like no one else can do because we are unique in possessing a singular combination of capacities and abilities.  Therefore, we are also able to deliver extraordinary...

The words “Humble” and “Human” have a common root from the Latin “humus” that means earth. To be human and to be humble both are related to being grounded, with both feet well planted...

Everything we do or say will impact someone else in some way.  Personal impact is the understanding of how our actions are perceived by others and especially how they impact others. How can we make every impact...

The legend says that there was an elder Cherokee, teaching his grandson. “There’s a war going on inside of me. Is a war between the two wolves. One wolf is evil is anger, fear,...

Wishing others well fully and honestly is an experience that will not only make you (and often the other person) instantly feel good, but also lays the foundation for a happy life. “I wish...

Your life experience is entirely determined by you.  You can either take accountability, or otherwise have an “accidental” life driven by external factors out of your control. You become a victim of your environment...

We are so caught up in the urgency of everything we have to do, and so caught up in our heads and what we think is important, that it is easy to fall into...

Never underestimate the impact kindness can have on other people. Simple and random acts of kindness, sympathy or connection can have a huge impact on someone who is suffering or simply needs support. “Everyone...