Just Take the First Step
The boy and the horse were walking into the woods, and the boy grew anxious because he couldn’t see the path ahead. “I can’t see a way through,” said the boy. “Can you see...
Category: Weekly Postings
How do you want to be?
“What do you want to be when you grow up?” asked the boy. “Kind,” said the mole. —This is one of the most famous and beloved lines from The Boy, the Mole, the Fox...
Choose your Thoughts
Happiness is often seen as something external, something to be pursued, achieved, or granted by circumstances. But what if happiness isn’t about external conditions at all? What if it’s about the way we think?...
The False Sense of Control
We often trick ourselves into believing that worrying gives us control. If we anticipate every scenario, we think we can prevent bad outcomes. But the truth is, most things are beyond our control, other...
Not Every Shadow Hides a Predator
Our brain is a remarkable survival machine. Its primary goal is to keep us alive, constantly scanning for potential threats and dangers. This evolutionary design has served us well over millennia, helping our ancestors...
The Impact You Leave Behind
Every person you meet carries a piece of you with them. Someone out there is still using the phrases and words you once shared.Someone is still telling jokes they first heard from you.Someone believes...
A Time to Reflect and Celebrate
As the year comes to an end, it’s a wonderful opportunity to pause and reflect on the journey we’ve taken over the past twelve months. This season isn’t just about celebrating joy but also...
The Wisdom of Bad Experiences
We all go through difficult, sometimes deeply unpleasant moments in life. At first glance, these experiences may seem like setbacks, something to avoid, forget, or even resent. But what if I told you that...
Reconnecting with the Basics
A Simple Path to Balance Life often feels overwhelming because we lose sight of the basics that keep us grounded. When we focus on these, everything else tends to fall into place. Do you...
How Stress Shows Up in Our Lives
When stress goes unaddressed, it can affect every part of our being—mentally, emotionally, physically, and spiritually. • Mentally: Concentration and focus may become difficult, and racing thoughts or constant worry can be overwhelming. •...
