Monthly Archive: September 2024

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Laughing

Laughter is a powerful booster, enhancing our mood, health, and well-being. It releases endorphins, reducing stress and promoting joy. Humor helps us reframe challenges, making them feel more manageable. By embracing humor and seeking...

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Observe the Storm

We all face challenging times—moments of difficulty, hardship, and all kind of “storms” that seem to shake the very foundation of our lives. These experiences can drain our energy, making it hard to focus...

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Showing up

Time moves forward, indifferent to our attention or distractions. It’s easy to get caught up in the busyness of life, only to realize that days, weeks, even years have slipped by unnoticed. This is...