What We Have Inside

If you squeeze an orange, you get orange juice.  Why?  Simply because that is what it has inside.

When something happens to you and is anger what comes out, that is what you have inside yourself.

If something happens and what you display is guilt, or jealousy, or insecurity, or envy, that is what you have inside.

Our reactions are just a sample of how we are feeling.

Observe the reactions you display under pressure to be aware of what you have inside.  If you don’t like how your “juice” looks like, you must work on understanding where that accumulated weight comes from to drain it properly, instead of carrying it with you.