Monthly Archive: July 2023

Purpose is the reason for which something is done or created, or for which something exists.  Purpose is having a sense that our life is headed in a particular direction and, most importantly, is...

Radical acceptance involves acknowledging and softening into the truth of what is here. We may not like it, but only by firmly standing on this ground of truth, we can have more clarity on...

William James (1842—1910) was one of America’s foremost psychologists and philosophers at Harvard Medical School, also known as the “Father of American Psychology.” He said, “I don’t sing because I’m happy, I’m happy because...

A Japanese technique called Kintsugi consists of fixing broken ceramic with a mixture of resin and gold, silver or platinum powder, so that the cracks are covered, but clearly visible.  Making the scars beautifully...

The word “yet” is one of my preferred words.  When properly used, normally at the end of a statement, it opens an ocean of possibilities.  Observe the difference with this examples: “I don’t know...