Monthly Archive: April 2023

Every step we give and everything that happens in our life has a reason to be.  None of what happens is wasted time, even setbacks or failure make us stronger in preparation for what...

If I ask you to name successful people in the world, following a commonly accepted definition of success you will probably mention people like Bill Gates, Elon Musk, Steve Jobs, Lionel Messi, Serena Williams,...

Embracing feelings involves acknowledging and accepting them as a natural part of the human experience. It starts with developing self-awareness and the ability to identify our emotions. Once we recognize our feelings, we should...

We all have something called mirror neurons, that fire (react) exactly the same way when we see someone else, as if we were performing that action ourselves. Brain scans demonstrate that when a person...

Often, the best way to help ourselves is by helping others. Helping other people creates a great feeling of satisfaction and fulfillment that sometimes we lose for being so absorbed and busy with our...